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Read the latest health news and useful tips written by Ben Calder.

Gravity and Meditation

Gravity and Meditation

Ben talks about his recent awareness of how using his Gravity Life Cradle before his evening meditation, has not only been improving how his neck and spine feel, helping him mange pain and inflammation, but have been contributing to deeper states and more enriching practice of meditation.

How Gravity Saved My Life...... Kind Of

How Gravity Saved My Life...... Kind Of

Gravity saved my life, kind of. When my back went into spasm and I thought I was going to be off work, I was grateful that my Gravity Life Cradle was there to help me relax and release the spasm, reduce the spinal pain and get on with work.