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Read the latest health news and useful tips written by Ben Calder.

How Gravity Saved My Life...... Kind Of

How Gravity Saved My Life...... Kind Of

Gravity saved my life, kind of. When my back went into spasm and I thought I was going to be off work, I was grateful that my Gravity Life Cradle was there to help me relax and release the spasm, reduce the spinal pain and get on with work.

Passion Motivates me to my Highest Levels

Passion Motivates me to my Highest Levels

It's a little under 8 weeks until I embark on my first serious climbing trip in over 17 years. Don't ask why it has been so long between them, here are too many stories to tell, only that I chose other things, and now...