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Grounding: why we need it for healthy lives

Grounding: why we need it for healthy lives

Grounding is a topic that I go on about a lot with my clients. It is something that I don't believe is taught enough or recognised for its importance. Grounding is and has to be the basis of all good healing work. Just as no plant life begins it movement towards the sun without first sending down an anchor in to the earth to stabilise its growth. So no path of wellness should begin without a good foundation. And if that foundation is lost then we can expect the resulting instability to cause problems for us.

Should we be trying to balance our clients?

Should we be trying to balance our clients?

It has dawned on me recently that perhaps we are doing our clients a disservice by trying to balance them when they come for sessions. That is not to say that we aren't there to improve their quality of life, but perhaps our terminology of what we are trying to do is not an accurate description of what we are really aiming for.