A chance for you to listen back to my interview by Elaine Godley on Elastic FM as she interviewed me over zoom in July 2018.

In the interview we cover some of the basics of my working history, why I founded the Centre for Integral Health, Access Bars and it's benefit for anxiety, depression, PTSD and the role it has in helping those who are suicidal. We also talk about Qigong in the Park and the LifeForce Qigong system developed by my brother Simon Calder and the classes we offer at Centre for Integral Health https://bencalder.co.uk/services/qigong-for-health/. We also spend some time talking about the Shadow Self and the workshops that I run on this https://bencalder.co.uk/services/shadow-self-workshops/. There is also a little slot talking about our Snowdon 24hr Charity Challenge back at the start of July with Christina Morgan of Snowdrop House to raise money for Midlands Air Ambulance and The Shropshire, Staffordshire & Cheshire Blood Bikes.

Hope you enjoy

You can listen back to more of Elaine's shows at her radio space https://elasticfm.co.uk/show/perfect-health-with-elaine-godley-and-guests/