Life Force Dynamics Qigong Complete Training System (LFQ) | Services
Life Force Dynamics Qigong Complete Training System (LFQ)
What is Life-Force Dynamics Qigong
For all event dates, please go to the EVENTS PAGE
Life-Force Dynamics Qigong is a complete system of Body integrated Qigong. It has been created through many years of research and study to produce a system designed to free the body and Bio - energetic system from residual tensions, deep trauma, stress related symptoms and disease, realigning the Core structure of the Body, and giving a integrated understanding of our own Life-Force Energy, through graceful flowing Qigong forms, Energetic meditations, Breath techniques and a Journey into the 5 Element System.
The Life-Force Dynamics Qigong System Certified Practitioner Training is an invitation to explore our total being towards an ever evolving personal growth and self - Understanding, offering a system for deep life Long personal Growth. This system restructures the very patterning of the tissues that create and support our physical body, Balance and Boost our Subtle Energy Body and realign us to the Deep truth and Direction of our Life's Potential, not just now but for the rest of our lives.
LFD Qigong Level 1 'Foundation…Jing' (Foundation and Formation)
LFD Qigong Level 2 - 5 Elements Qigong…Qi (Boosting the Life-Force)
LFD Qigong Level 3 'Dynamic Qigong'
LFD Qigong Level 4 'Advanced Qigong…Shen' (Connection to Spirit)
LFD Qigong Level 5 'Integration' (Teacher Accreditation)
LFD Qigong is recognised and accredited by
AADP - The American Association of Drugless Practitioners (aadp.com)
The LFD Qigong consists of a minimum of 240 hours divided into 4 Modules of 4 Levels, to be taken as a series of 6 Day workshops.
After the completion of the Level 5 'Intergration Module', An accreditation to teach the LFD Qigong will be given to each student if the required standards are obtained.
The minimum of 300 hours includes: Full informational manuals, Video support of all Qigong forms, session facilitation training in theory and practice. Personal coaching and 1 to 1 sessions if required. 4 Webinars to cover each Level after each level is completed as a possibility for further question and answer sessions.
It is Highly recommended that between each Level the Techniques are practiced and a good level of accomplishent and personal integration is achieved before moving onto the next level.
Training Subjects Covered in All 4 Levels
- Foundation of Qigong Beginner to Advanced
- Physical Qigong Forms
- 8 Levels of Qi Cultivation
- Daoist Studies
- Anatomy and Physiology
- Subtle Body
- Emotional Release
- Holding Space for Energy Work
- 5 Element Theory
- Life Intergration
- Meridian System and Acu Points
- Foundations of Fascia
- Qi and Bio-Energy
- Trauma Release
- Anatomy of Breath
- Centering and Grounding Exersises
- Psychic protection
- Empathic Leadership
- Personal Care and Management
- How to Teach and run a school
- Structuring your own Practice
- Qigong Therapy Techniques
- Foundation Martial Qigong
This Training is For
1. This Training is specially designed for those looking for a deep pragmatic understanding and integration of Qigong, obtained under a professional certified system, utilised for self transformation, Personal Development.
2. Those who have some physical / Energetic issues in their lives such as arthritis / Adrenal Burnout that are looking to recondition their lives with a Balanced integrated way of healing their lives.
3. For those looking for amore efficient way of living their lives, from Buisness professional to Therapists, who constantly meets the demands of a high energy life style.
4. For those that already have a Spiritual practice and would like to deepen their knowledge and understanding into the world of Qi and Qigong.
Life is a Constant from the moment we are born to the moment we die. Qigong gives us a simple yet profoundly effective way of balancing and understanding each moment until we pass from this life. The Banner of Qigong is '100 years of Health and Prosperity'. and Who doesn't want that.
Life offers us constant challenges, each of which takes a little bit of our Life-Force to meet and take on. Are you putting back into you whole being what you are taking out.
Are you putting more back into your system than you are taking out. As if your very being were a saving back for old age, a spiritual pension plan.
Do you know or are you somebody that suffers from low energy or recovering from accidents or Traumas. Would you like to offer that person or yourself understanding, relief and a way to rebuild themselves.
Then come and Learn to grow through all the levels of LFD Qigong, watch your life transform into a richer more integrated whole, able to meet life's challenges as they arise.
- Dissolve the 'Residual Tensions' from your Body. Those aches and pains that don't seem to go no matter what you do.
- Build and Strengthen all areas of your Life.
- Release deep seated Traumas and old patterns that limit and how you down.
- Intergrate your Body / Mind / Qi / Emotions / Spirit
- Come back to your centre and root yourself into your life path.
- Release the Toxic Energy Stored in your Fascia and Organs, Cleanse and use it to Boost your immune system
- Connect to Nature and Absorb the Energy from your environment
Life Force Dynamics Qigong Level 1…Foundation Module…Jing
Level 1 Training
Is specifically orientated to Realigning and strengthening our physical Body structureand Bio-Energy System, getting it ready for circulating and holding the larger amounts of Qi produced in Level 2.
This is a process where we dissolve blockages from the joints and tissues of the body using specific set Qigong practices, clearly taught to each student for maximun understanding.
Through Lectures we will look closely into what is Qigong and does it work and how can we use it as a practise and in our lives.
We learn the foundation of what is qigong through lectures, physical practices and energetic exercises.
We learn how to sense and feel the moving Qi through the body and potentiate this with sensitivity exercises.
We understand how to form the 8 Qualities of Qi within our movements, Raising, Lowering, Opening, Closing, Gathering, Dispersing, Entering and Storing.
We understand the different Qualities of Qigong Breathing with, Embryonic Breathing, 5 Gates Breathing and Skin Breathing.
Using Specifically designed sets to strengthen the Tendons, Joints and Fascia.
Leaning a Complete form of Ba Duan Jin Qigong and how to incorporate all the other elements into it.
All the way through you will be learning how to Increase, Gather, Balance, Transform and Store the Qi which you will create.
To begin looking into the martial self defence area of Qigong we look at simple push hands and how to create power in the body.
With our meditations practices we use Mindfulness to open us up to the sensitive world of Qi which is constantly fluctuating through and around all of us in every moment.
We will look at how to locate, understand and build Qi in the Body, how to circulate and Store for later use or to boost the immune system.
All practices are a safe complete foundation to strengthening our Bodies and Building up our reserves of Potential Energy
Balling the Ball - Connect to and directly feeling Qi
Dissolving Qi Blockages - Dissolving the energetic Blockages in the Joints and Tissues
Joint Conditioning - Opening and Strengthening the joints
8 Qualities of Qi - Build and cultivate the 8 qualities of Opening, Closing, Raising, Lowering, Gathering, Entering, Dispersing and Storing Qi.
Push Hands 1 - Partner Exersises feeling Qi and the foundation to Martial Qigong
Tuning the Fascia - Working Deep into the Triple Burner and Fascia, releasing Tension anb Building Energy.
Oceanic Spine - Work from the Core Spine, opening and releasing outwards
Shaking - Specific shaking sets to release tensions and blockages
Patting and Dredging - Conditon the Fascia, strengthen the energy system and purge toxic Qi.
Tendon Spiral Form - Move deep into and strengthen the entire tendon system. Tendons are stronger and lighter than Muscle.
Sensetivity Training - Boost your listening and sensing Abilities
Foundation Standing Practice - Align your whole structure with Direct Bio-Tensegrity Intergration.
Foundation Qigong Set - Complete 8 movement Foundation Qigong Set for boosting and opening your Qi Body.
MicroCosmic Orbit - Circulate the Qi you cultivated through the Qi reservoirs of your body, taking Qi into your immune system and organs.
Embryonic Breathing - Center yourself, calm your mind and learn how to gather and centre your Qi use your breath and Lower Dantien. (Energy Center)
5 Gates Breathing - Deepen your understanding of Qi and Breath as we start to breath thee Qi in through 5 Opening in the Body.
Skin Breathing - Use your whole skin and feel ll your pores opening and closing using your skin to Breath.
What is Qigong - Complete Foundation to What is, How to Cultivate, How to Use and integrate Qigong in Your life.
8 Steps of Qi Cultivation - Understand the levels to cultivate Qi, of locating Qi, Cleansing, Purging Toxic Qi, Gathering and Cultivating Qi, Storing Qi and Emitting Qi from the Body.
3 Treasures - The 3 Levels that bind all life together, Jing - Essense and physical health. Qi - Bio-Energy. Shen - connection to your Vital Spirit
What is Qi - Feeling Qi, understanding it's qualities and how to work with it and use it.
Qi and Fascia - Learning the relationships of Qi and Fascia to produce a stronger Life-Force Energy.
3 Dantiens - The 3 main energy centres in the Body, Lower, Middle and Upper Dantiens.
4 Steps of Potential - Method of Locating Qi, Sticking to Qi, Building Qi and Becoming Qi
Center + Grounding 1 to 4 - Fundamental Qi Meditaions and Circulations
3 Minds into 1 - Centering all parts of the Being into a unified whole
Emptiness - Sitting and being a vessel for whatever arises
Mindfulness - Using the Emptiness from the position of the centre of consciousness to be aware in each moment of all sensation and feeling without reaction.
Life Force Dynamics Qigong Level 2…5 Elements Qigong…Qi
Level 2 Training
Takes us deeper into our understanding of Qigong using the 5 Elements System, Organ system and Meridians. Understanding through details lectures each of the meridians and organs and their qualities and how they interact. It is in the organs that the deepest deposits of Toxicity and old Trauma are held. With the Qigong we can Cleanse our system and Organs of Toxic qi, boosting our Immune system and fortifying a stronger constitution into old age.
It is the bone marrow that is at the core of our structural body, creating our immune system and keeping us strong, with bone marrow Qigong we learn to Direct our Cultivated Qi, right into the core of the Bone Marrow, and wrapping it around the bones.
We advance all the practices from Level 1 to Form specific Qualities of our Qi body. Boosting each of the 5 Element Qualities in the Body with Meditations, Visualisations, understanding of Diet and how to Purge and release old Qi before brining in the new fresh Qi. Then circulating it through the Meridians, Training it to be smooth and Balanced,
Understanding directly how the body is made up of these 5 Elements and Using the qualities of Excess of Deficient for each element, learn how to Balance them. In Qigong the Spiritual focus is to Balance the 5 Element system, when we achieve this we can achieve balance and great focus in Life
Learning a complete Qigong system of 25 moves, 5 moves for each Element.
1. Loosening and Activating the Qi and the Tissues
2. Flushing and Cleansing the Meridians
3. Circulating and Directing Qi through the Meridians
4. Enhancing and Energising the Qi
5. Integrating and Regulating the Wi into the system.
Life-Force Dynamics 5 Element Qigong Practise - 5 Element Qigong Forms, 25 moves integrating all 5 elements
Bone Marrow Qigong - Drawing Qi directly into the marrow of the bones, strengthening bones and immune system
5 Element Fists for Martial Strength and Personal Power - Boost up all 5 Element with explosive power movements.
Push hands 2 - Taking Partner sensitivity and Martial training to next Level.
Qi Saturation - Boost and Saturate your body Tissues with Qi.
5 Element Circle Walking Sets - Cultivate 5 Element Qualities through walking practice.
5 Element Standing - Understanding and cultivate all 5 Elements through static postures.
5 Element Breathing and Stress response - Learn 5 Breath qualities of how each element type responds to stress.
Absorbing Qi from Nature - Directly connect and absorb life giving Qi from plants, Trees and other Nature sources.
Meridian Qigong - Learn and Circulate Qi through the entire meridian system.
BreathKriya Qigong - Study the Breath in 4 Different parts, studying and cultivating each area to give a deeper understanding of Breath.
6 Direction Centring - Profoundly Center yourself into your true personal axis.
Emotional Purging - Release deep seated Toxic emotional patterns.
5 Elements System - Complete overview of 5 Element System and how to use it in your Practice.
24 Hours Qi Clock - Understand the rhythms of your Qi flow and how to Balance
Meridians and Organs - Learn each meridian and their coraspondant organ.
Organ Relationships - Understand the entire Organ system and each relationship
5 Element Diet - Understand the 5 Flavors and how they effect or Organs and influentc them with spacific diet.
Understanding and Balancing your Qi - How to use all the information learned so far to understand and Balance our Qi Field.
White Skeleton - Move Deeply into each area of the Body, igniting the whole skeleton with Qi.
5 Element Meditations - Meditating and Cultivating each Element Quality.
Life Force Dynamics Qigong Module 3: Dynamic Flow
Level 3 Training
In this module we take our Qigong Practice into both a deeper Yang Flow and deeper Yin Nurturing practice. Dynamic QiFlow Qigong incorporates elements of spiral movements, 5 Elements Qigong and classical Yoga postures to align, strengthen and open the body. Creating higher levels of Qi which are directed into dynamic fascial Qigong movement, allowing us to feel strength and fluidity through lightness and dynamism.
The Spiral conditioning is a powerful way to strengthen the joints, tissues and meridians of the body. It incorporates a full spectrum of movement through the Fascia, opening strong vortex of energy in the body, dissolving on the deepest level tensions and pathogenic patterns stuck in the body. We take this further into Walking the Circle, holding postures, building our energy fields, through dynamic stepping.
5 Element Dao Yin takes us into the Yin side of our practice, where we hold longer deeper forms, sitting and lying down. Guiding and leading Qi around the meridians. Converting our life energy into ‘Ying Qi’, the Qi that nurtures the tissues and meridians, cultivating a strong healthy foundation for more Yang practises. Directing our attention into softness and strength we build fascia strength and power with Tendon Qigong in a specific set of release and tension movements, directing the rising levels of Qi to specific points around the microcosmic orbit.
Through this whole module we will learn how to incorporate dynamic strength through softness, an important practice to bring Qigong into powerful movements and flows, whilst staying open and boosting our energy Body.
• Dynamic QiFlow Qigong Sequence
• Spiral Qigong conditioning
• 5 Element Dao Yin
• Circle Walking
• 2nd 8 Qualities Practice
• Tendon Qigong Form
• Fascial Decompression Cupping
• Spiral Energetics
• What is Dao Yin
• Fascia release
• Dynamic Qi Flow
• Transformation of Qi
• 5 Element Acupressure Point Release
Life Force Dynamics Qigong Level 4…Advanced Qigong…Shen
Level 4 Training
At this Level the first 2 Levels must be integrated and a high Level of ability embodied ready to take on Advanced practices into the Body.
In This Training we take all the elements learned so far to create a Qigong Practice that Boosts and Cultivates the Qi to Higher Levels. Having purged the Toxins and cultivated a Qi field, knowing how to Balance your own energy system, being mindful of whatever arises. We take take this knowledge and expand it out into a larger field of experience. Shen Gong is the Qigong of boosting the spirit and elevating our personal life in a higher vibration. Taking this high vibration into healing others through 5 Element healing techniques and 5 Element Psychology. SuperBoosting the energy system opening the Electric and Magnetic Lines of the Body and applying it to all the forms learnt so far. Bringing down the Heaven Qi and Circulating it through the MacroCosmic Orbit. This is the SuperBoost of Personal Transformation.
Shen Gong - High Vibration Qigong use Qi circulation in the Upper Dantien
5 Element Healing Techniques - Using cultivated energy emitted into the Body of a patient
Macrocosmic Orbit - Circulate energy through the entire Body.
Electric and Magnetic Energy Lines - The Energetic Boost to all the forms
Emitting Qi - Moving and Regulationg Wi from the body.
Fire Breath Retention Technique - Train the Autonomic nervous system to control cold and invasion from pathogens
Push Hands 3 - Building into Level 1 and 2 for new form and strength
Cutting Energetic Cords - Dissolving Old energetic contracts with people and situations.
Sealing Space - How to create a Hermetically sealed space to teach or do energy work in.
Psycic Protection - Protect yourself from Attack
5 Element Psychology - Understand how to use the 5 Element System to Balance the Psyche
5 Element Healing - How to Emit Qualities of Qi from the Body to Healing
Shen Gong - What is Shen Gong
Dao Yin - Coming to the core of the practice
What is a Hermetic Sealed Space - Learning why we use a sealed space for energy work
Bringing Down the Light - Bring down the Heaven Qi into your crown and flood it through your body and into each of your forms.
Violet Flame - Bathe in the Divine Qualities of the Violet Flame
Life Force Dynamics Qigong Level 5…Integration….Teacher Accreditation
This is the final Module that brings everything together and gives you the skills of how to be a proficient Teacher of LFD Qing System and how to teach each element of the complete system to your students. Offering your skills learnt so far to the other students and receiving personal feedback from the group and Teacher. Working through strong communication skills of how to project yourself clearly to hold a proficient Qigong Class. How to expand your energy into a room for teaching and create a smooth flow for each lesson. Working into personal practice plans for your own practice and group practice plans for running a school. What it is to be a Teacher of Qigong and how to manage you focused energy.
A complete review of everything learnt so far in Levels 1 - 4, fine tuning our Practice. - Total fine tune of all Levels
Partner work to realign each others form and Posture. - Fine Tuning each others practice
Writing Personal Practice Plans for different requirements. - Learn how to adapt your skills on a personal level
Writing Practice Plans for Classes. - Learn how to adapt your skills on a group level
Holding the centre from external pressure. - Learn how to stay centred under pressure
Empathic leadership. - How to stay open and focused under pressure
Opening and Closing a space. - Brining intention and energy to open, closing and releasing.
Detaching - Dissolving any energetic attachments from the class or a student
Reading the class - How to adapt in the moment to a group
Reading a Student - How to understand and flow on a personal level when teaching
Creating and Teaching a Lesson for the Group - Teaching a full glass to the group, with group and teacher feedback.
Personal assessment - Each student will receive a personal assessment of their skills and ability in LFD Qigong
All of the information on this training program have been taken from the website for the system founder Simon Calder and you can contact him directly through https://www.lifeforceqigong.com/
For the events promoted and supported by me please go to the EVENTS PAGE