It was a great pleasure to get invited back to Calon FM's Empowerment Hour with my good friend Densie Oliver. Having only just arrived back after a week's retreat in Poland with the Integral Body Institute to do the Level 3 Advanced LifeForce Qigong Training, I had lots of energy to speak about what I'd been up to (as you will hear).

We very easily ate up the hour on air (this version is minus the music so shorter) chatting not only about the Qigong retreat, but discussing the benefits of the Gravity Cradles, which you can use with a 30 day money back trial and an extra discount by using code INTEGRAL at http://www.gravitylife.com. I always use this when I travel as it really helps to reset the giggling our bodies get when we travel. So after any long journey in car, train or plane, or any unusual beds or pillows, I can just spend 20 mins on this great device and get my spine and body back into alignment.

We also spoke about the upcoming Shropshire Frestival, the first Free From festival taking place in Shrewsbury at the Show ground on 18th May where I will be talking about allergies and epigenetics and the role each has in health. We will also have a stand there for Centre for Integral Health where we will be testing Epigenetic Body Types for people and highlighting any food toxins they have a reaction to using kinesiology. Tickets and details at https://www.shropshirefrestival.co.uk/

Listen along and enjoy the show

Listen to "My Interview on CalonFM's Empowerment Hour by Denise Oliver" on Spreaker.