Blog / News
My podcast of the talk I gave to the U3A group in Ludlow recently, talking about allergies and epigenetics and how they can affect our lives
He's my radio interview ahead of the first ever Frestival, talking about allergies with Mark Elliot on BBC Radio Shropshire 7 O'Clock Show, with Frestival Founder Rhea Alton and Chef Chris Burt
It is that time of year where our health is far more easily affected by the cold damp weather. Everyone and their cat (and kids) seems to have a winter cold and there are an army of people with "Flu like symptoms" following their pointless winter jabs. But what can you do to make sure that you are the oasis of health, the fortress of wellness this winter? Read on and find out.