Blog / News
A great conversation with Tai Chi & Qigong teacher Rich Morley on how important breathing is for health and how it helped him overcome Fibromyalgia
Great chance to listen back to the webinar I gave to the Perfect Health Club on why Mindful Movement is Beneficial to Body Mind Health in February 2020
When I realised that I had been having Acupuncture on a regular basis for over a year, I thought it was time to write about why I consider it a great part of my support program for my health and well-being
In part 3 of the series on What is LifeForce Qigong, system founder Simon Calder talks about emotions and the Chinese 5 Element system and it's importance in Qigong practice.