Blog / News
Listen along to the radio interview with me by Denise Oliver on Calon FM's Empowerment Hour where we talk about the LifeForce Qigong Level 3 SHEN retreat, Gravity Cradles for back and neck pain and the Frestival, Shropshire's first Free From festival taking place in May 2019
My latest podcast interview with Hypnotherapist Rob Chapman as we talk about our 19 year history, what is possible through hypnosis, spiritual development and his books and workshops
My latest podcast talking to Acupuncturist and medical herbalist Amanda Bedding about her approach to acupuncture and the value in big picture thinking about health over symptomatic approaches.
This edition of the Integral Health podcast is talking to Amanda Vernalls about how she overcame anxiety and depression with yoga and meditation and now teaches the same to help others with their health and wellbeing #mentalhealthmatters