Just ahead of my LifeForce Qigong 5 Element Practice day summer, I thought I would do a little podcast about some of the associations and connections from the Chinese medical perspective on the heart.

Here I talk a little bit about why the 5 element days have both a physical, JING (physical essence) aspect to them and a more subtle emotional Qi (energy) aspect to them. Along with some of the relationships the Chinese have associated with various parts and systems of the body and how the heart is seen as the Emperor in this collection of organ systems.

Enjoy

Listen to "Clearing & Energising the Heart with LifeForce Qigong Fire Element practices this summer" on Spreaker.

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Image by Gloria Williams from Pixabay