I know its been a little while since I shared a podcast episode for you, but here you go.

I really enjoyed getting a chance to have a in depth conversation and interview with Tai Chi and Qigong teacher Rich Morley.

Rich and I have been social media friends for a few years now and I deeply appreciate not only the humour that fills his pages, but also the valuable reflections on why breathing correctly is so important not just for health and prevention of illness, but also on healing from quite serious conditions.

Rich recovered from years of Fibromyalgia using Tai Chi, Qigong and breathing practices and now teaches all 3 to help others.

You can learn more about Rich and his work by visiting his social media profiles:
https://www.facebook.com/rich.m.morley
https://www.linkedin.com/in/rich-morley-1aa201187/
https://www.richmorley.com/ (new website will be live by end of May 2021)

Listen to "Interview with Rich Morley on the importance of breathing for health" on Spreaker.