I'm really grateful to have an opportunity to talk with my brother Sai Calder, the founder of LifeForce Qigong, about his Qigong practice and how it's evolved over the years.

We talk about how he has developed LifeForce Qigong and why he felt this was a requirement for his health and well-being, his journey in self-development.

We also talk about his 2024 visit to the UK and the residential retreat he'll be holding in Trigonos in Snowdonia, North Wales, entitled "Waking the 5 Element Spirits - A Light of the Inner You"

Or for the audio podcast version

Listen to "Waking the 5 Element Spirits an Interview with Sai Calder" on Spreaker.

All details about Sai's work can be found on his podia site https://lifeforceqigong.podia.com/

Details and booking the the retreat can be found here https://bookwhen.com/integralhealth/e/ev-sp8e-20240902093000