Blog / News
Here is my interview by the Leaders Council of Great Britain and Northern Ireland where I was lucky enough to be interviewed by Matthew O'Neill along side his other guest Lord Blunkett
Here's you chance to listen back to the interview I did for the Elaine Godley Radio Show on Elastic FM in February on why Gut Health is so important.
Great chance to listen back to the webinar I gave to the Perfect Health Club on why Mindful Movement is Beneficial to Body Mind Health in February 2020
With scare tactics and old wives tales, we don't need to be afraid of the Flu, we just need to prepare for it. Here are some easy tips that have kept me well for years.