Blog / News
He's my radio interview ahead of the first ever Frestival, talking about allergies with Mark Elliot on BBC Radio Shropshire 7 O'Clock Show, with Frestival Founder Rhea Alton and Chef Chris Burt
My latest podcast looking at the emotions and associations of the heart from a Chinese medical perspective and how it interrelates to the perspective held in LifeForce Qigong and why we have the 5 Element practice days at certain times of year to support specific energies
In the second part of the this series on the value of retreat, I speak about how a silent retreat to help process deep held emotions and mental patterns has been of great benefit in reminding me who I am and what my purpose is suing the LifeForce Qigong advanced practices
Listen along to the radio interview with me by Denise Oliver on Calon FM's Empowerment Hour where we talk about the LifeForce Qigong Level 3 SHEN retreat, Gravity Cradles for back and neck pain and the Frestival, Shropshire's first Free From festival taking place in May 2019
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