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Managing breathing difficulties with Kinesiology pt 1

Managing breathing difficulties with Kinesiology pt 1

Its just about the perfect time of year to review how we can use Kinesiology to manage breathing difficulties.

We are going to take a simple look at the areas that Kinesiology can help to address with each individual when it doesn't seem that a purely postural or chemical intervention is going to address the issue. Using kinesiology allows us to look more specifically at both emotional and environmental causes of breathing difficulties.

Managing breathing difficulties with Bowen Technique

Managing breathing difficulties with Bowen Technique

In this post we will be looking at how we can manage breathing difficulties through using Bowen Technique. This gentle and simple technique can easily be used by all age groups for all kinds of breathing difficulties. There are studied benefits from seeing a Bowen practitioner for sessions around respiratory difficulties and there is even a self help technique that can be used prior to exercise to improve respiratory function and to help relieve breathing during asthma attacks.

Emotional Allergy: The Shadow self we are repulsed by

Emotional Allergy: The Shadow self we are repulsed by

To extend this discussion of allergy slightly out of its normal boundaries and to reinforce the importance of understanding that different definitions to the same word do not bring argument into who is right, but that we can look at multiple perspectives on the same idea and all contributions have a value and a vbalidity.

Emotional allergy as a concept is one that can be found in aspects of psychotherpay that deal with Shadow projection and the unhealthy dissociation it creates rather than a healthy differentiation as we move past that stage of being. As defined by Jung, the Shadow is all of those unwanted and undesirable aspects of ourselves that we attempt to discard but which never the less follow us as our own Shadow. Its the person we'd rather not be. These pathologies or fracture can then end up either as addictions; things we can let go of, or allergies; things we are repulsed by and can't own.