Blog / News
My podcast of the talk I gave to the U3A group in Ludlow recently, talking about allergies and epigenetics and how they can affect our lives
He's my radio interview ahead of the first ever Frestival, talking about allergies with Mark Elliot on BBC Radio Shropshire 7 O'Clock Show, with Frestival Founder Rhea Alton and Chef Chris Burt
My latest podcast looking at the emotions and associations of the heart from a Chinese medical perspective and how it interrelates to the perspective held in LifeForce Qigong and why we have the 5 Element practice days at certain times of year to support specific energies
In the second part of the this series on the value of retreat, I speak about how a silent retreat to help process deep held emotions and mental patterns has been of great benefit in reminding me who I am and what my purpose is suing the LifeForce Qigong advanced practices
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