Blog / News

Your chance to listen along to the interview I did on the Power of Qigong with Laura Mac from Transforming You Live

As if the writing of this blog, I've been free of refined sugar for 6 months. Was it worth it, read on to find out what I learned.

I had a great chat with Alex Dudgon, founder of Soul Medicine Festival ahead of me attending this year. We discussed life, the value of travel and how the current political landscape isn't supportive of good health.
Archive
- March 2025 (3)
- February 2025 (1)
- January 2025 (1)
- December 2024 (1)
- November 2024 (2)
- October 2024 (2)
- September 2024 (4)
- August 2024 (2)
- July 2024 (5)
- June 2024 (3)
- May 2024 (1)
- April 2024 (1)
- Events (3)
- Grounding & Centring (8)
- Integral & General Theory (73)
- Integral Life Practice (9)
- Integral Transpersonal Psychology (1)
- Meditation (2)
- News (7)
- Nutrition (12)
- Qigong (17)
- Shadow Self (5)
- Yoga (2)