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Ben talks about his recent awareness of how using his Gravity Life Cradle before his evening meditation, has not only been improving how his neck and spine feel, helping him mange pain and inflammation, but have been contributing to deeper states and more enriching practice of meditation.
Gravity saved my life, kind of. When my back went into spasm and I thought I was going to be off work, I was grateful that my Gravity Life Cradle was there to help me relax and release the spasm, reduce the spinal pain and get on with work.
Ben Calder celebrates 15yrs of being a kinesiologist, bowen technique practitioner, allergy tester, Access Bars Facilitator, teacher, qigong practitioner and more, here in shropshire and cheshire with a series of live events and giveaways via his facebook page LifeForce Patterning Integral Health
It's a little under 8 weeks until I embark on my first serious climbing trip in over 17 years. Don't ask why it has been so long between them, here are too many stories to tell, only that I chose other things, and now...
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