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LifeForce Qigong: an integral life practice, helped me be a better runner by giving me the tools I needed to overcome the effects of car accident.
It's a bold statement, I agree, but one that we should be thinking about more. When something genuinely excites us because of how much we can feel we will get from it, the response from our bodies is not only significant, but induces greater levels of health and well being.
It was a really enjoyable experience for me to be invited onto Tracy Jones' Talking Business show on Calon FM on Thursday 12th March 2015 for a chance to talk about my development as a therapist, the Centre for Integral Health and our Crowdfunder Campaign and other health topics.
If there is one area that many people involved in self development feel that they have to work, its in the Spirit module. This is perhaps one of the most commercialised after the Body in western focus. In this post we will be looking at the different meanings of the word spiritual and how they all relate to different aspects of the AQAL matrix and how we can bring spiritual practice into our ILP as a core element.